|Back Squat 1x20 add 5lbs|
|10 mins to work up to heavy 2 rep TnGo Power Snatch|
|AMRAP 8 mins|
|5 Power Snatch @ 70% of above|
"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything."
– Napoleon Hill